InnerTouch

Best Reiki Healing in Harrow

Are you troubled by:

  • Depression, anxiety, stress or eating disorders?
  • Issues with confidence, self-esteem or sexual identity?
  • Bereavement or relationship breakdowns?
  • Addictions?
  • Fears and phobias?
  • Physical problems such as irritable bowel syndrome or eczema?
  • Or just the desire to feel in balance — physically, psychologically, emotionally and spiritually?

I can help you with all this and much more. I’m based in Harrow, which is accessible by road or public transport from all over London.

My holistic approach to therapy is built around a combination of Hypnotherapy, Reiki Healing and Counselling in Harrow, but I draw on the knowledge from other approaches I’ve studied to help me target your therapy directly at your unique needs.

Call me now for a free reiki therapy consultation by phone — it could be your first step towards wellness.

Reiki

What Is Reiki Therapy?

 

Reiki is a gentle Japanese healing technique for stress reduction and relaxation. It translates literally as “Universal Life-force Energy” — Rei: “the wisdom and knowledge of all the universe” and Ki: “vital life-force energy”.

 

At the end of the 19th century, Buddhist monk Dr Mikao Usui found a way of balancing the energy and removing blockages. This was developed into a treatment system that became Reiki Therapy.

 

What Is Reiki Used For?

 

Reiki has a number of uses, including for:

 

  • spiritual healing
  • self-improvement
  • a complementary treatment to provide emotional support.

 

It treats the body, emotions, mind and spirit, offering a window of peace, comfort and tranquillity as well as bringing harmony, balance and a calmer response to life’s challenges.

 

What to Expect from Your Reiki Therapy Session in Harrow

 

Your Reiki Healing session in Harrow will be a 30-45 minutes treatment, fully clothed, in a peaceful environment where you’ll feel comfortable, warm and protected. Reiki is a hands-on healing process, but the hands remain on or above the body, and it consequently doesn’t involve massage.

 

Response to Reiki is a very individual thing, and no generalisation can be given. You may feel warmth, tingling or coolness, experience seeing colours or have an emotional response. In general, though, the treatment gives you a sense of peace and well-being, with a more positive, balanced outlook.

 

Treatments are in a detached building with private access in a quiet residential area. It’s easily accessible both by car and by public transport, and the building is well adapted to your comfort.

 

Please get in touch with me to discuss how Reiki Therapy Harrow could help you.

Counselling

What is Counselling?

 

Counselling is a talking therapy that helps you deal with emotional issues in a safe context. The key skill of a Counsellor is to be an empathic, active listener, without judgement or criticism.

 

In spite of what the word might suggest, a Counsellor won’t offer advice but will ask questions in response to what you say. The aim is to help you find your own solutions to your issues, rather than trying to impose a solution from outside.

 

What Is Counselling Used For?

 

The purpose of Counselling is to help you come to terms with emotional issues. However, these may derive from a wide variety of sources — psychological, physical or life events. The type of issues Counselling has been successful in treating include:

 

  • mental health conditions, such as depression or anxiety
  • eating disorders
  • bereavement
  • relationship breakdown
  • low self-esteem
  • emotions surrounding infertility
  • work-related stress
  • emotions surrounding sexual identity

 

However, this is by no means a complete list of issues Counselling can help with. You’re very welcome to get in touch and discuss whether I can help you.

 

What to Expect from Your Counselling Session

 

Your Counselling session will be tailored specifically to address your particular issue, so no two sessions will be the same. However, there are some general similarities.

 

The most important thing is that you’re completely comfortable talking. I’ll listen to whatever you need to talk about, without judging or criticising. My only input will be to ask you questions based on what you choose to share, which are aimed to help you find your own answers.

 

Treatments are in a detached building with private access in a quiet residential area. It’s easily accessible both by car and by public transport, and the building is well adapted to your comfort. Alternatively, counselling sessions can be held by phone, if that’s more comfortable or convenient for you.

 

Please get in touch with me to discuss how Counselling could help you.

 

Who Am I?

 Hello, and thank you for looking me up. I’m Savita Patel, and I’ve been a Well-Being Holistic Therapist since 2008, combining Hypnotherapy, Reiki and Counselling. Having experienced challenges and chosen to expand the options for my life, I decided that what I really wanted to do was to help those going through similar or more challenging issues, while at the same time extending my knowledge of various therapies.

Using one or more of these disciplines, I help people deal with issues ranging from anxiety, phobias, eating disorders and low self-esteem to weight management and irritable bowel syndrome. Or I apply the gentle Japanese art of Reiki to help achieve harmony, balance and a calmer response to life’s challenges.

I’m here to help you

The issues you need my help with are unique to you, and they can’t be reduced to a one-size-fits-all solution. This is why I take a holistic approach to the treatments I offer.

I’ve trained in a wide range of therapy techniques, and I draw on all this experience and knowledge, but I broadly offer three types of therapy, depending on your needs — Hypnotherapy, Reiki and Counselling.

 Services

Treatment Sessions

 

I offer individual treatment sessions in my own safe, comfortable space. However, for corporate clients, I can come to your premises to work with your employees.

 Treatments are in a detached building with private access in a quiet residential area. It’s easily accessible both by car and by public transport, and the building is well adapted to your comfort.

Reiki

Reiki is a gentle Japanese healing technique, developed at the end of the 19th century by a Buddhist monk, for stress reduction and relaxation. By balancing the energy and removing blockages, it helps you achieve a sense of peace and well-being, with a more positive, balanced outlook

more info

 

Counselling

Counselling is a talking therapy that helps you deal with emotional issues in a safe context. A Counsellor is an empathic, active listener, without judgement or criticism, asking questions to help you find your own solutions to your issues, rather than trying to impose a solution from outside

more info

Hypnotherapy

Hypnotherapy is a therapy that uses an altered state of consciousness,
allowing the hypnotherapist to help you to break harmful habits and replace them with a positive mindset. It can help with a wide variety of issues, including stress, anxiety, fear, trauma and panic attacks.

more info

A Place

Where Healing Comes, From the Heart.

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